Slimming World, Slow and Steady

Slimming World friendly salad

I started Slimming World (properly) on Thursday 5 January 2017 which seems like yesterday but it has just dawned on me that I had planned to be well within my target by now! I also haven’t posted anything health a fitness related on my blog since 2016. Bloody hell. To say I was shocked at the number […]

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Workout Edition – What’s In My Bag

Workout Bag - Honestly Soph

As I said in my 2016 Goal and Keeping Motivated post, a hit on my To-Do-List this year is get healthy and workout! Since university I’ve been a member of a gym, but lately I’m loving it! It really is all about finding the right gym and fitness regime for you. Thinking of joining a […]

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