Slimming World, Slow and Steady

Slimming World friendly salad

I started Slimming World (properly) on Thursday 5 January 2017 which seems like yesterday but it has just dawned on me that I had planned to be well within my target by now! I also haven’t posted anything health a fitness related on my blog since 2016. Bloody hell. To say I was shocked at the number […]

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Goals and Keeping Motivated in 2016

I’m not usually ones for setting myself resolutions, there is rarely things I want to change or achieve, which now I’ve actually written it seems kind of sad, I guess I do go with the flow of life – take a chance and what happens, happens! The obvious ones are stop eating so much crap and get […]

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